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	<title>107.9 The River &#187; flu</title>
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	<description>Casper&#039;s Real Rock Variety</description>
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		<title>Places To Get a Flu Shot In Casper</title>
		<link>http://theriver1079.com/places-to-get-a-flu-shot-in-casper/</link>
		<comments>http://theriver1079.com/places-to-get-a-flu-shot-in-casper/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 20:42:47 +0000</pubDate>
		<dc:creator>Ian Delap</dc:creator>
				<category><![CDATA[Casper News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[casper]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[flu shot]]></category>

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		<description><![CDATA[Flu season is in full swing here in Casper.  Your co workers, friends, and family members are all possible immune system assassins.  How do you protect yourself?  A flu shot is a good place to start. Influenza is our ever evolving foe.  Different strains appear every year.  Luckily, due to the advances in modern medicine, [...]]]></description>
			<content:encoded><![CDATA[<p>Flu season is in full swing here in Casper.  Your co workers, friends, and family members are all possible immune system assassins.  How do you protect yourself?  A flu shot is a good place to start.</p>
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		<title>5 Helpful Tips to Avoid Catching the Flu</title>
		<link>http://theriver1079.com/tips-flu/</link>
		<comments>http://theriver1079.com/tips-flu/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 22:19:36 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[flu]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=153674</guid>
		<description><![CDATA[Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season. What you may not know is there are measures you can take to avoid the flu &#8212; and most of them are pretty darned simple. So, what are [...]]]></description>
			<content:encoded><![CDATA[<p>Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal <a href="http://www.flu.gov/#" target="_blank">flu season</a>.</p>
<p>What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?</p>
]]></content:encoded>
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	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/01/Flu.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Lifesize</media:description>	</item>
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		<title>Flu Season Comes on Strong in Wyoming</title>
		<link>http://theriver1079.com/flu-season-comes-on-strong-in-wyoming/</link>
		<comments>http://theriver1079.com/flu-season-comes-on-strong-in-wyoming/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 17:24:05 +0000</pubDate>
		<dc:creator>Associated Press</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Wyoming News]]></category>
		<category><![CDATA[flu]]></category>

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		<description><![CDATA[State health officials are reporting a surge in influenza cases across Wyoming.]]></description>
			<content:encoded><![CDATA[<p>State health officials are reporting a surge in influenza cases across Wyoming.</p>
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		<item>
		<title>Things To Do When You&#039;re Home Sick With The Flu</title>
		<link>http://theriver1079.com/things-to-do-when-youre-home-sick-with-the-flu/</link>
		<comments>http://theriver1079.com/things-to-do-when-youre-home-sick-with-the-flu/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 18:20:35 +0000</pubDate>
		<dc:creator>Ian Delap</dc:creator>
				<category><![CDATA[Casper News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://theriver1079.com/?p=223250</guid>
		<description><![CDATA[&#160; Flu season is upon us, and this year is shaping up to have a severe one.  A few days rest is necessary to recover from the illness.  What are you going to do while sick at home with the flu?  Here are a few tips to keep from getting cabin fever while quarantined at [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://k2radio.com/severe-flu-season-expected-in-wyoming-and-nationwide/">Flu season is upon us, and this year is shaping up to have a severe one.</a>  A few days rest is necessary to recover from the illness.  What are you going to do while sick at home with the flu?  Here are a few tips to keep from getting cabin fever while quarantined at home.</p>
]]></content:encoded>
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		<title>Is the Flu Near You? Find Out Here! [VIDEO]</title>
		<link>http://theriver1079.com/is-the-flu-near-you-find-out-here-video/</link>
		<comments>http://theriver1079.com/is-the-flu-near-you-find-out-here-video/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 07:28:05 +0000</pubDate>
		<dc:creator>Jeff Easterling</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[flu]]></category>

		<guid isPermaLink="false">http://kygl.com/?p=145633</guid>
		<description><![CDATA[With flu numbers rising, we found an interesting tool that can help you keep up with flu cases in your area. FluNearYou.org keeps up with cases reported by the CDC, social media, and other sources, not only in your area, but worldwide, and it is free to use. This was posted on their site&#8230; This [...]]]></description>
			<content:encoded><![CDATA[<p>With flu numbers rising, we found an interesting tool that can help you keep up with flu cases in your area.</p>
]]></content:encoded>
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