http://theriver1079.com Casper's Real Rock Variety Wed, 19 Jun 2013 19:51:48 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://theriver1079.com/a-91-year-old-man-just-set-a-world-record-by-bench-pressing-187-pounds/ http://theriver1079.com/a-91-year-old-man-just-set-a-world-record-by-bench-pressing-187-pounds/#comments Tue, 18 Jun 2013 12:55:00 +0000 Big Jim http://keyw.com/?p=163841 I don't know how much you can bench press . . . but I'm pretty sure I would have trouble benching 187 pounds right now.  Which officially means I'm weaker than a man who was born when Warren Harding was president.

]]> http://theriver1079.com/a-91-year-old-man-just-set-a-world-record-by-bench-pressing-187-pounds/feed/ 0 http://theriver1079.com/prancercising-get-in-shape-and-look-like-an-idiot-while-you-do-it-video/ http://theriver1079.com/prancercising-get-in-shape-and-look-like-an-idiot-while-you-do-it-video/#comments Thu, 30 May 2013 12:41:29 +0000 Big Jim http://keyw.com/?p=159185 If you're looking for an extremely un-challenging workout where you also look like an idiot, check out the YouTube video for something called "Prancercising."

]]> http://theriver1079.com/prancercising-get-in-shape-and-look-like-an-idiot-while-you-do-it-video/feed/ 0 http://theriver1079.com/fitness-guru-jack-lalanne-dies-at-96/ http://theriver1079.com/fitness-guru-jack-lalanne-dies-at-96/#comments Mon, 24 Jan 2011 18:22:54 +0000 107.9 The River http://theriver1079.com/?p=1559 Living to be 96 years old, is considered by most to be an extremely long and healthy life. That's what we would all expect from an aging world renowned fitness star. Jack LaLanne lived a healthy lifestyle and showed us all that longevity really is a result of diet and exercise.

]]> http://theriver1079.com/fitness-guru-jack-lalanne-dies-at-96/feed/ 0 Toby Canham, Getty Images