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6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

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Category: Entertainment, Health, Sports Tags:
Joe Raedle, Getty Images
Joe Raedle, Getty Images
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How To Burn Calories For Free In Casper

If you plan to burn fat as a New Year resolution, the Casper Recreation Center is offering some FREE fitness classes to help you get started.

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Category: Casper News, Health Tags: ,
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Children of Obese Moms May Die Sooner From Cardiovascular Disease

The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.

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Where Is the Fittest City in America?

If you want to look good this summer, there are some places where the people may inspire you more than others.

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A 91-Year-Old Man Just Set a World Record by Bench Pressing 187 Pounds

I don't know how much you can bench press . . . but I'm pretty sure I would have trouble benching 187 pounds right now.  Which officially means I'm weaker than a man who was born when Warren Harding was president.

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Category: Health, News Tags: ,
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Watch ‘Prancercising’ — Get in Shape and Look Like an Idiot While Doing It [VIDEO]

If you're looking for an extremely un-challenging workout where you also look like an idiot, check out the YouTube video for something called "Prancercising."

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Jack Lalanne passes away at 96
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Fitness Guru Jack LaLanne Dies At 96

Living to be 96 years old, is considered by most to be an extremely long and healthy life. That's what we would all expect from an aging world renowned fitness star. Jack LaLanne lived a healthy lifestyle and showed us all that longevity really is a result of diet and exercise.

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