107.9 The River » exercise http://theriver1079.com Casper's Real Rock Variety Tue, 21 May 2013 12:04:47 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 A New YouTube Workout Video Includes a Guy in the Background . . . Sitting on the Toilet [VIDEO] http://theriver1079.com/a-new-youtube-workout-video-includes-a-guy-in-the-background-sitting-on-the-toilet-video/ http://theriver1079.com/a-new-youtube-workout-video-includes-a-guy-in-the-background-sitting-on-the-toilet-video/#comments Fri, 17 May 2013 12:52:18 +0000 Big Jim http://keyw.com/?p=155667 There are thousands of instructional workout videos on YouTube.  But there's only one we know of where you see someone drop weight this fast.

]]> http://theriver1079.com/a-new-youtube-workout-video-includes-a-guy-in-the-background-sitting-on-the-toilet-video/feed/ 0 If You Have Two Minutes, You Have Time for a Great Workout http://theriver1079.com/two-minutes-great-workout/ http://theriver1079.com/two-minutes-great-workout/#comments Mon, 10 Sep 2012 15:00:34 +0000 Mike Adams http://tsminteractive.com/?p=140350 We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

]]> http://theriver1079.com/two-minutes-great-workout/feed/ 0 Matthew Peyton, Getty Images New Research Claims Exercise May Help You Stop Smoking http://theriver1079.com/exercise-stop-smoking/ http://theriver1079.com/exercise-stop-smoking/#comments Tue, 28 Aug 2012 15:00:41 +0000 Mike Adams http://tsminteractive.com/?p=136778 Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

]]> http://theriver1079.com/exercise-stop-smoking/feed/ 0 Spencer Platt, Getty Images New 'Motivation Pill' Can Help You Get Off Your Lazy Butt and Exercise http://theriver1079.com/new-motivation-pill-can-help-you-get-off-your-lazy-butt-and-exercise/ http://theriver1079.com/new-motivation-pill-can-help-you-get-off-your-lazy-butt-and-exercise/#comments Fri, 15 Jun 2012 15:03:07 +0000 Mike Adams http://tsminteractive.com/?p=111715 Now they’ve gone and done it. It looks as if a group of mad scientists has emerged from a dirty basement in central Switzerland, carrying a handful of pills in which they claim will help motivate a lazy society.

]]> http://theriver1079.com/new-motivation-pill-can-help-you-get-off-your-lazy-butt-and-exercise/feed/ 0 Need an Excuse to Exercise? Try Running From a Horde of Zombies http://theriver1079.com/zombie-chase/ http://theriver1079.com/zombie-chase/#comments Tue, 17 Apr 2012 18:00:53 +0000 Danny Gallagher http://guyspeed.com/?p=35767 One of the hardest things for a guy to do is start an exercise regimen. What you need to get yourself off the couch and moving is some kind of motivation. We may have found the perfect tool: the undead.

]]> http://theriver1079.com/zombie-chase/feed/ 0 Brendon Thorne, Getty Could Too Much Exercise Ruin a Woman's Ability to Get Pregnant? http://theriver1079.com/exercise-pregnant/ http://theriver1079.com/exercise-pregnant/#comments Fri, 16 Mar 2012 17:00:42 +0000 Shauna Wright http://tsminteractive.com/?p=80712 Trying to get pregnant? New research examining the impact of exercise on fertility indicates something as simple as a brisk daily walk could put you on your way to knitting those baby booties.

]]> http://theriver1079.com/exercise-pregnant/feed/ 0 a11sus, Flickr Yoga Breakdancer Creates Impressive New Dance Genre [VIDEO] http://theriver1079.com/yoga-breakdancer/ http://theriver1079.com/yoga-breakdancer/#comments Wed, 09 Nov 2011 20:20:59 +0000 alex staub http://thefw.com/?p=54446 There are a lot of breakdancing videos floating around the internet, but feature a routine as effortless as this one from Alex Yde.  Combining yoga with b-boy moves, Yde shows that he has some seriously cat like balance.

]]> http://theriver1079.com/yoga-breakdancer/feed/ 0 Vimeo