Contact Us
exercise

exercise

Exercise_video
[

A New YouTube Workout Video Includes a Guy in the Background . . . Sitting on the Toilet [VIDEO]

There are thousands of instructional workout videos on YouTube.  But there's only one we know of where you see someone drop weight this fast.

Read More

Category: Videos Tags: ,
stationary biker
Matthew Peyton, Getty Images
[

If You Have Two Minutes, You Have Time for a Great Workout

We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.

Well, turns out there might actually be something to all this minimal effort business.

Read More

Category: News Tags: ,
Spencer Platt, Getty Images
Spencer Platt, Getty Images
[

New Research Claims Exercise May Help You Stop Smoking

Smokers who have tried to quit in the past using patches, gum, voodoo witchdoctor magic and other addiction propaganda may just want to step outside for a run the next time they feel the need to smoke,.

Read More

Category: News Tags: , ,
Screen-Shot-2012-06-15-at-9.20.52-AM
[

New ‘Motivation Pill’ Can Help You Get Off Your Lazy Butt and Exercise

Now they’ve gone and done it. It looks as if a group of mad scientists has emerged from a dirty basement in central Switzerland, carrying a handful of pills in which they claim will help motivate a lazy society.

Read More

Brendon Thorne, Getty
Brendon Thorne, Getty
[

Need an Excuse to Exercise? Try Running From a Horde of Zombies

One of the hardest things for a guy to do is start an exercise regimen. What you need to get yourself off the couch and moving is some kind of motivation. We may have found the perfect tool: the undead.

Read More

Category: News Tags: ,
a11sus, Flickr
a11sus, Flickr
[

Could Too Much Exercise Ruin a Woman’s Ability to Get Pregnant?

Trying to get pregnant? New research examining the impact of exercise on fertility indicates something as simple as a brisk daily walk could put you on your way to knitting those baby booties.

Read More

Vimeo
Vimeo
[

Yoga Breakdancer Creates Impressive New Dance Genre [VIDEO]

There are a lot of breakdancing videos floating around the internet, but feature a routine as effortless as this one from Alex Yde.  Combining yoga with b-boy moves, Yde shows that he has some seriously cat like balance.

Read More

Category: Videos Tags: , ,

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://theriver1079.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 107.9 The River quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on 107.9 The River quickly by logging in with your Facebook account. It's just as secure, and no password to remember!