Diet

For a Healthier Heart, Try the Mediterranean Diet
A recent study explains that a so-called Mediterranean diet—specifically one high in extra-virgin olive oil—is a great way to keep your heart in good shape. The Mediterranean diet, which was first introduced in 1993, emphasizes fruits, vegetables and whole grains, with limitations on m…
Can What You Eat Make You Go Bald?
Guys, want to keep your hair? Lay off the junk food, because research now links a poor diet to a receding hairline. In the past few years, three major studies in as many countries back up the claims of Finnish research done a decade ago, and they all indicate the same thing: men with insulin [Ȃ…
Woman Has Only Eaten Cheese Pizza For 31 Years
We’ve all briefly contemplated an all-pizza diet, usually after biting into a particularly tasty slice. Englishwoman Claire Simmons has been living that dream for 31 years. Not so surprisingly, it plays out like more of a nightmare. The 33-year-old has what is known as selective eating d…