An 83-foot cliff dive at Paradise Cove near Cripple Creek, Colorado, went bad when the diver chickened out in midair. She turned her dive into a painful belly flop.

Paramedics with Flight For Life said she was disoriented and suffered a bloody nose. When you hear the splash, you know it could have been so much worse. After being airlifted out, she will be alright.

Whew!