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Doc’s says “Remember to Breathe” with Words of Wisdom

Our lives are so full, so busy, so tight that we forget to take time for our selves. And not time to buy something. But to take a minute…..just a minute….even ten minutes tied together…even twenty five minutes to stop and think about just our selves. To listen to that voice, that inner talk, that continually runs in our heads and we don’t even hear it though it runs continuously. Here’s my Words of Wisdom with an incredible little video http://www.youtube.com/watch_popup?v=ThFCg0tBDck.

Words of Wisdom: “I’ve learned that I need to let my friends comfort me and hold me up, to let them know I need support, that I’m not always as strong as I look or act.”

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